That sudden drop after a few hours usually means something is getting pulled into place once full flow is restored, not that you broke anything during the backwash.
One thing I don’t see called out clearly yet is debris migrating from the skimmer or main drain line after the backwash resets flow. When you backwash, you change flow patterns and sometimes loosen stuff sitting upstream. Once you go back to filter and the pump runs for a bit, that debris can finally make its way to the pump basket or impeller and partially block it. Pressure looks normal at first, then falls off fast once the blockage shifts into a worse position. I had this exact behavior with a wad of pine needles that only choked the impeller after an hour or two.
Another possibility is the sand bed collapsing unevenly. After backwash, the sand is fluffy. If the laterals or standpipe have any restriction, the sand can settle in a way that starves flow, especially if there’s air trapped in the filter. Cracking the air relief after restart and making sure the pump is fully primed can help rule that out.
If it were mine, I’d check in this order: pump basket for partial collapse of debris, impeller for anything stringy, then confirm you’re doing a full rinse cycle before going back to filter. A near zero gauge with the pump running almost always points to a suction-side restriction showing up late, not a pressure-side failure. Does it recover instantly if you shut the pump off and restart, or does it stay dead until you clean something out?