I agree with Zephyr on using the pressure gauge, but to avoid guessing I log my “clean baseline” right after a cleaning with the pump running 5 to 10 minutes, then I clean again when it’s up about 20 to 25 percent or when return flow feels weaker even if pressure isn’t huge yet, because that can point to a basket or impeller restriction. Result is I clean only when it actually needs it, not on a calendar. Do you know your clean baseline pressure and does your return flow feel strong or a bit weak right now?